The Ethical Carnivore

Can you love animals and still eat them? Is meat eating good for the planet or a harmful drain on resources? Can you eat meat in an ethical, sustainable way? Let’s tackle some hard questions and look at the ethics of eating meat in this, the final post in a 5 part series on the Carnivore Diet.

The Lifestyle Carnivore

How long can you do the carnivore diet safely? How? And should you? Let’s dive into some of these issues and get to the meat of the matter in this, the 4th of a 5 part blog series on the Carnivore Diet.

Carnivore Diet, LifestyleKristin WhitakerSeptember 3, 2020carnivore, diet, keto, protein, low carb, zero carb, meat-basedComment

The Temporary Carnivore

Not ready to renounce plant foods for life but curious about the benefits offered by the carnivore diet? Learn more about how to use carnivore as a tool in your box for short term purposes. This is the 3rd post in a 5 part carnivore series.

Carnivore Diet, LifestyleKristin WhitakerSeptember 3, 2020carnivore diet, elimination diet, cleanse, meat based diet, weight loss, protein, meatComment

My 30 Day Carnivore Experiment

Follow a nutrition therapist on a 30 day experiment to see if the Carnivore Diet is all it claims to be. See the results, the meals, and the experience of eating animal foods for a month! This is the second in a series of 5 carnivore posts.

Carnivore DietKristin WhitakerSeptember 3, 2020carnivore, meat based diet, experiment, nutrition, meat, beef, organ meat, diet Comments

A Carnivore Conversation: So Crazy it Just Might Make Sense!

Join me for the first in a 5 part series as I dive into the Carnivore Diet. Up first is a podcast episode discussing all things carnivore and my transcript/breakdown allowing you to skim through a hot topic fast. If carnivore intrigues you…or if it makes you laugh out loud…there may be something surprising here for you to consider.

Carnivore DietKristin WhitakerSeptember 3, 2020Carnivore, elimination diets, meat, keto, Health CoachComment

Carnivore as an Elimination Diet Alternative: When Less Choice is More

The carnivore diet is an effective tool when used as an elimination diet. It reduces decision fatigue, requires no special cooking techniques, and has a narrow margin of error as it is simple and straightforward. It is satiating and eliminates craving that often sabotage compliance. Read more to see if it’s a tool you could use in your healing journey!