The Temporary Carnivore

Not ready to renounce plant foods for life but curious about the benefits offered by the carnivore diet? Learn more about how to use carnivore as a tool in your box for short term purposes. This is the 3rd post in a 5 part carnivore series.

Carnivore Diet, LifestyleKristin WhitakerSeptember 3, 2020carnivore diet, elimination diet, cleanse, meat based diet, weight loss, protein, meatComment

My 30 Day Carnivore Experiment

Follow a nutrition therapist on a 30 day experiment to see if the Carnivore Diet is all it claims to be. See the results, the meals, and the experience of eating animal foods for a month! This is the second in a series of 5 carnivore posts.

Carnivore DietKristin WhitakerSeptember 3, 2020carnivore, meat based diet, experiment, nutrition, meat, beef, organ meat, diet Comments

Carnivore as an Elimination Diet Alternative: When Less Choice is More

The carnivore diet is an effective tool when used as an elimination diet. It reduces decision fatigue, requires no special cooking techniques, and has a narrow margin of error as it is simple and straightforward. It is satiating and eliminates craving that often sabotage compliance. Read more to see if it’s a tool you could use in your healing journey!