Carnivore as an Elimination Diet Alternative: When Less Choice is More

The carnivore diet is an effective tool when used as an elimination diet. It reduces decision fatigue, requires no special cooking techniques, and has a narrow margin of error as it is simple and straightforward. It is satiating and eliminates craving that often sabotage compliance. Read more to see if it’s a tool you could use in your healing journey!

Nutrition, Carnivore DietKristin WhitakerAugust 10, 2020carnivore, meat based diet, elimination diets, GAPS, SFED, AIP, Autoimmune Paleo, Nutrition therapy Comment

Which Diet is right for you?

How do you pick the diet that is right for you when there are thousands to choose from and more every day? How do you navigate fad and fiction? How do you get off the diet train forever? Let’s discuss some elements of a successful diets, warning signs of a bad one, and how to customize the right diet for you.

NutritionKristin WhitakerSeptember 3, 2019diet, nutrition, whole 30, paleo, keto, AIP, choosing, lifestyleComment