Posts tagged incentives

Sweet Experiments: A sugar challenge for the whole family

A sugar challenge is a fun way to engage the whole family and teach kids awareness about food choices. There's no halfway, you gotta go all in to make this one fun! The rewards are sweet. Tune in for some ideas on how to tame the sweet tooth and encourage healthier choices!

Lifestyle, NutritionKristin WhitakerSeptember 17, 2024sugar, family, kids, nutrition, incentives, motivation, healthy challenge, sugar fastComment

100 Ways to Reward Yourself without Derailing your Health Goals

You know what lights you up. Really know one can bribe you better than you can! So let’s pick some rewards to help you on your health journey that will motivate you without sabotaging your hard earned success! The more excuses to treat yourself, the better!

LifestyleKristin WhitakerJanuary 13, 2020health, rewards, incentives, treats, accomplishments, healthy treats Comments